It has been a WHILE. How are ya?!
Has this last year treated you well?
Do you have goals for the new year?
I have goals. We have goals.
I have goals with my husband.
I have goals with my good friend.
-BOTH- goals are related to health, plant-based foods, and wellness.
I'm not trying to perfect anything.
If anything I want to improve on things.
Maybe make some more substitutions in my daily life.
Some food related and some not food related.
I hope that on this journey I can share with you some of my substitutions and our favorite vegan products.
If you are looking for support then definitely look into joining our Facebook group! My friend started one, Vegan Athletes in progress. It is a place where you can start your journey, ask questions, share progress or post recipes and meals.
Also if you'd like to take the Vegan pledge then head on over to Veganuary.com and pledge to try vegan for the 31 days of January!
- theⓋegan Hooker
